The next time a snow storm heads your way, make sure to bundle up and grab a shovel! Shoveling snow can turn into an at home workout. Don't forget to lift with your legs!
Let it snow, let it snow, let it snow.
Shoveling Snow
15 minutes- 81 calories burned
30 minutes- 162 calories burned
45 minutes- 234 calories burned
60 minutes- 324 calories burned
90 minutes- 486 calories burned
120 minutes- 648 calories burned
*information from figwee.com
*information from figwee.com
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