15 minutes- 107 calories burned
30 minutes- 214 calories burned
45 minutes- 321 calories burned
60 minutes- 428 calories burned
Running Upstairs 15-9.0 mph:
15 minutes- 201 calories burned
30 minutes- 401 calories burned
45 minutes- 602 calories burned
60 minutes- 803 calories burned
*Information is provided by figwee.com
0 comments:
Post a Comment