Burn Calories While on the Road

Do you feel as if you spend the majority of your day in your car?  Believe it or not but you are actually burning calories!  Here is the breakdown:

Riding in a car

15 minutes- 13 calories burned

30 minutes- 27 calories burned

45 minutes- 40 calories burned

60 minutes- 54 calories burned

90 minutes- 80 calories burned

120 minutes- 107 calories burned

Driving a car

15 minutes- 27 calories burned

30 minutes- 54 calories burned

45 minutes- 80 calories burned

60 minutes- 107 calories burned

90 minutes- 161 calories burned

120 minutes- 214 calories burned