Battle of The Foods- Ice Cream

Looking for a treat to cure your sweet tooth. Choose wisely! We have soft serve vanilla and chocolate ice cream from Carvel and Dairy Queen. Which one is the healthier choice?

Carvel
Vanilla- small 4.5 wt oz. 128 grams
270 Calories
15 g Total Fat
10 g Sat. Fat
0 g Trans. Fat
75 mg Cholesterol
130 mg Sodium
28 g Carbs
0 g Fiber
24 g Sugar
4 g Protein


Chocolate- small 4.5 wt oz. 128 grams
250 Calories
13 g Total Fat
8 g Sat. Fat
0 g Trans. Fat
35 mg Cholesterol
130 mg Sodium
29 g Carbs
1 g Fiber
25 g Sugar
6 g Protein

Dairy Queen
Vanilla- 4.8 wt oz. 135 grams
210 Calories
7 g Total Fat
4.5 g Sat. Fat
0 g Trans. Fat
25 mg Cholesterol
90 mg Sodium
31 g Carbs
0 g Fiber
26 g Sugar
5 g Protein

Chocolate- 4.8 wt oz. 135 grams
220 Calories
7 g Total Fat
5 g Sat. Fat
0 g Trans. Fat
20 mg Cholesterol
105 mg Sodium
32 g Carbs
0 g Fiber
24 g Sugar
6 g Protein

The winner is: Dairy Queen
1st: DQ vanilla soft serve
2nd: DQ chocolate soft serve
3rd: Carvel chocolate soft serve
4th: Carvel vanilla soft serve