Many people salivate over the delicious taste of Panera's sandwiches. Well, I can't blame them, many of their foods are quite delicious. But, the calories and fat content aren't to many people's taste. Below are a couple of the popular sandwiches. The nutrition facts for both of them caught me for surprise and might even surprise you too.
Full Smokehouse Turkey® on Focaccia
12 oz
860 Calories
36 Fat
12 Sat. Fat
0.5 Trans. Fat
105 Cholesterol
2620 Sodium
82 Carbs
4 Fiber
7 Sugar
52 Protein
Full Chipotle Chicken on Artisan French
14.5 oz
1070 Calories
55 Fat
15 Sat. Fat
1 Trans. Fat
145 Cholesterol
2570 Sodium
87 Carbs
4 Fiber
6 Sugar
54 Protein
Healthier Option: Pick half a sandwich and a cup of soup or half a salad (ask for the dressing on the side)
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