Help Your Digestive System With Gum

Do you pop a piece of gum into your mouth after eating for the sole purpose to freshen your breath? Well you are actually doing more. Besides for fighting off bad breath, the process of chewing gum will help your digestive system. Also, the saliva produced contains many digestive enzymes. AND saliva has an antacid effect which reduces your chance of getting reflux after a meal. So, grab a piece of gum after you eat to freshen your breath and help your digestive system!