Battle of the Foods

Which fast food nugget is better for your overall health-Wendy's, Burger King or McDonalds?

Wendy's 4 piece chicken nuggets:

190 Calories
13grams Total fat
3 grams Saturated fat
0 grams Trans fat
0 grams Fiber
9 grams Protein

Burger King 4 piece chicken nuggets:

180 Calories
11grams Total fat
2 grams Saturated fat
0 grams Trans fat
0 grams Fiber
9 grams Protein

McDonald's 4 piece chicken nuggets:

190 Calories
12grams Total fat
2 grams Saturated fat
0 grams Trans fat
0 grams Fiber
10grams Protein

1st Place: Burger King's Crown Chicken Tenders. These nuggets have 10 fewer calories, less total fat and less saturated fat than it's competitors.
2nd Place: McDonalds
Last Place: Wendy's