The buddy system isn't for elementary school field trips anymore. Find a buddy and shed those pounds together!
Training with a friend can be more effective to your fitness goals. There is always someone by your side who you can talk to while pushing your way through the elliptical or laugh with while playing outdoor activities. By training with a partner you both can provide motivation and encouragement to one another. You can assist each other in "spotting" during a strength training routine and provide feedback on your form. Plus it is more fun with a friend!
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